The "reality check" the SWAN study provides on hot flashes should encourage women to seek solutions. Talk with your doctor about treatment options. The most effective hot flashes treatment is estrogen-based hormone therapy, though it comes with several downsides.
While hormone therapy is very effective at relieving hot flashes, women at older ages have higher risks of stroke, blood clots, and other health problems. Several non-hormonal medications can also help relieve hot flashes and night sweats. These include some types of antidepressants, some drugs commonly prescribed for nerve pain, and some high blood pressure medications.
Hot stuff Excessive sweating keeping you up at night? Know when it's time to see your doctor While night sweats are often due to a sleeping environment that is too warm, they can also be caused by an underlying medical condition. Related: Battling insomnia? Sleep training can help For the estimated 60 million Americans struggling with insomnia, sleep training is an underutilized treatment that can move patients away from medication to a lifetime of better sleep.
Talk to you doctor for their specific recommendations. There are some foods to avoid in general since they can only worsen some medical conditions. Some of these include processed foods, spicy foods, alcoholic beverages and caffeinated drinks. Ford emphasizes. Most causes of night sweats are not serious, Dr.
Medical treatments for night sweats vary depending on the cause. Treating the underlying cause is the way to relieve the symptoms.
So if you have persistent night sweats, go see your family doctor. Find out what causes night sweats and how to get relief. Learn more about vaccine availability. Advertising Policy. You have successfully subscribed to our newsletter.
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